Mama Coaching Online Program

For all the MAMAS out there

The online version of the Mama Wellness Coaching Series is a full fledged program that I offer over 3 weeks. It is in fact THREE workshops with so much in between.

Throughout the program you will:

– take a deep dive into SELF-AWARENESS
– gain PERSPECTIVE and clarity about where you are and where you want to be
– learn to COMMIT to YOURSELF and LET GO of what doesn’t serve you
– uncover your VALUES
– find out about your SABOTEURS (negative self-talk) and learn how to address them
– discover your LIFE PURPOSE
– get in touch with what fulfills you and what allows you to be aligned
– AND more importantly you will ACTION all your learning into YOUR life

Once you’ve registered using the google form below, you’ll receive a detailed email outlining the prep work you’ll need to do before our start date. This will include assessments.

In between our time together with the group, I will be available to you via what’s app and email for individualized support.

This is a transformational workshop. It’s an investment in yourself. This is isn’t about parenting or children. It is about YOU!

I will empower you with tools that you’ll continue making use of long after our workshops. You’ll take a deep dive into self-awareness, perspective, commitment and balance so that you can lead the life of your dreams. We’ll uncover your saboteurs, values and life purpose so that you find your alignment and be fulfilled.




November 2nd, 9th & 16th, 2020,
(Mondays) 09:00 am - 11:00 am


  • 60 minutes