My Packages

I work with individuals and teams within or outside of organizations. As an Executive and Wellness Coach, I focus on mothers, parenting, teenagers who I see in one on one and/or workshop settings as well as executive and teams within organizations.

With over 13 years in the corporate world, I am very familiar with this setting and understand the importance of teamwork, instilling company values and cohesion as these are very much correlated with the success of an organization (be it for or nonprofit).

As a mother and a parent, I feel very strongly about the wellbeing of mothers and parents in general but also about making sure that it isn’t harder than it should be. Holding the space for mamas as they find their bearings while they navigate their individual motherhood journey is what I am passionate about. I’ve been there and I know what it takes to find your identity within this role and outside of it. Positive discipline is an eye opener as it can better a parent-child relationship with relatively easy to implement tools and knowledge.

I also work with teens in and outside of school, as they undergo many stresses, social media, peer pressure, and celebrity culture, which often stand in the way of them finding and being themselves. I have found that when certain realizations are made at this stage and when actions are taken the entry to adulthood is less turbulent, clearer, happier and more solid.